Individual Hypnotherapy
You receive a tailor-made approach.
I realize that no two people are the same, and I tailor my hypnosis sessions to meet my clients’ specific needs.
Whether you are struggling with stress, sadness, fear, lack of confidence, or any other issue, I help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.
Hypnotherapy addresses a variety of problems.
Remove Stress and Anxiety
Stress and anxiety are two very different issues; however, Hypnotherapy handles them in much the same way.
If you are anxious about things in your current or past life, the energy committed to that anxiety takes up a lot of your time and focus.
Once you are free from the emotions of anxiety, you will feel so much better and have more positive energy to put toward other things you care about in your life. Is the anxiety affecting your work or personal relationships? Then let me assure you that Hypnosis will help you with this issue.
Stress causes a lot of the same issues, like anxiety. It sucks your energy and takes your focus off what you need to be doing. It has the potential to cause the onset of habits that you may or may not want, such as over-eating, smoking, or drinking.
With Hypnosis, we find the root cause of your stress and what causes those physical feelings to come up for you. Fear causes stress, and Hypnosis helps you release that fear.
Stop Emotional Eating
Emotional eating is widespread, so you are not alone! Often, people have no awareness of their eating habits and the part that emotions play. Feeling bad, stressed, overwhelmed, or not good enough is when emotional eating becomes a release mechanism.
You can overcome your emotions and your ability to deal with stress, overwhelm, lack confidence, or any other feeling that makes you eat. As a result, you will no longer be a slave to food or allow your thinking and emotions to dictate eating habits. If you would like to learn a healthier way to deal with your feelings and possibly lose some weight, Hypnotherapy can help.
Fear no More
Hypnosis is very effective at eliminating fears and phobias.
Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat. Fears are an idea or concept that becomes established and creates a loop in your brain.
I have techniques and tools that help alleviate that loop and help rewire the way you think. Phobias require a doctor’s diagnosis and result from an irrational fear of an aversion to something.
Whatever the cause of your fear or phobia, Hypnosis can help. If you are working with a physician or are taking medication, Hypnosis is still a viable option for you.
Reduce Effects from Grief
Grief is a particular process that we go through when there is a loss in our life – whether that loss was sudden, anticipated, or permanent.
Grief is not something you can cheat; it has its own time and way of working things out. However, with the help of hypnosis, you can process the emotions associated with grief much easier.
I suffered the loss of a parent not that long ago, and I used the 5-Path system to help me overcome the grief I was feeling. Overcoming grief allowed me to get back to work and keep moving forward in my life.
Sometimes, the person we lose is so essential that it creates a massive hole in our lives when they leave. Hypnosis helps you overcome that pit of despair and move forward in your life – while still remembering the special connection with the person you lost.
Hypnosis doesn’t erase the person lost; it merely allows you to understand the loss better and overcome it.
Don’t be Sad and Lonely
Sometimes in life, we feel sad or lonely. It’s okay to feel that way from time to time, but it is not healthy if it is happening all the time, preventing you from living your life to the fullest.
With Hypnosis, we can find the root cause of that issue and resolve the problem, so you don’t have to feel that way any longer.
Hypnosis is a very empowering process, and it can be useful for many things. Along the way, if you need additional tools to help you overcome these feelings, I can create some quick and effective responses to help you when you are feeling overwhelmed by your emotions.
Ready to Be Free from What’s Bothering You?
It’s time to remove what is keeping you from being a slave to the problem. Hypnotherapy helps relieve stress and anxiety; eliminate habits driven by hidden emotions; and reduce feelings of loneliness, sadness, fear, and grief.
Start the healing process by taking the next step by contacting me today.
Please schedule a consult with me today if you want to get rid of something holding you back from living your best life. There is no reason fear should have a hold on you and how you live! Fill out a consult form and schedule a 30-minute consultation.